| Easy Red Bean and Rice |
| Homemade Peach Ice Cream |
| Peach Cobbler |
| Easy Red Bean and Rice |
| Homemade Peach Ice Cream |
| Peach Cobbler |
| Garden Pasta Salad |
Don't faint. Two recipes in one post. I made the pasta salad for a church dinner last Sunday. It's a never fail kind of recipe. I first posted it here on the blog in 2011 when Little Sister was one year old. She has her drivers' permit now. I could not begin to tell you how many times I've made this salad. I like all the pasta salads (except the ones with olives) but I like this one best because it's loaded with vegetables. I use five cups of cut up veggies—every color I can put in. You get vegetables with every bite of pasta. Some pasta salads are mostly pasta. You know what I'm talking about.
| Sheet Pan Pineapple Chicken |
| Longevity Soup |
Let's see, in the month since I last posted, I needed an antibiotic for something, a week later I had a severe reaction to the antibiotic and a side effect of the drug used to treat the reaction (it did help) is sleeplessness. I am now at an age that if I were involved in an incident, the news anchor would be reporting, "An elderly woman..." Everything I took to help a problem caused the next problem. I think that my age means my body handles these drugs differently than it did years ago.
So when I saw this recipe pop on social media, the name caught my attention. Eating for longevity. Eating for independence. That should be our goal now. This recipe contains 9 superfoods. You can read all about the nutritional benefits here at Joy Bauer's website. She calls this a pot of goodness.
Now, I've been a vegetable soup lover forever. Most of the time I don't use a recipe. I have tried some and found variations that I like. Couldn't hurt to try another one. So glad I did.
2 (15-oz) cans small white beans, drained & rinsed (I used navy beans)
4 cups low-sodium chicken broth, divided
1 onion, finely chopped
2 cloves garlic, minced
2 ribs celery, chopped
About 1/2 cup frozen mixed vegetables (instead of the carrots)
1 to 2 cups broccoli florets, chopped
1 to 2 cups cauliflower florets, chopped
2 cups canned crushed tomatoes (a 15-oz can)
1 (14.5 oz) can stewed tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
2 fresh rosemary sprigs
1 teaspoon kosher salt, or to taste
2 to 3 handfuls fresh spinach, roughly chopped
Ground black pepper, to taste
In a blender, combine 1 can of drained beans and 1 cup of broth and puree until smooth. Set aside.
Generously coat of pot with cooking spray and warm over medium heat. Add the onion, and garlic and cook until softened, about 5 minutes. Add the celery, 3 cups of broth, frozen mixed vegetables, broccoli, cauliflower, crushed tomatoes, stewed tomatoes, oregano, basil, the 2nd can of beans and rosemary.
Stir. Bring to a boil, Reduce heat and simmer about 25 minutes uncovered.
REMOVE the rosemary. Add the pureed beans and spinach. Simmer another 10 minutes, until spinach wilts.
This is a long list of ingredients and sometimes I stop looking when I see this kind of list. But it took me about 15 minutes to have everything in the pot. Don't let the ingredient list scare you off. It's worth the chopping.
Fun note: After I had made the soup, eaten lunch, cleaned up the kitchen, our doorbell rang. It was the grocery delivery driver. He discovered that the carrots were left out my order and drove back to bring them.
| Spicy Black Bean Soup |
We made it through Christmas and New Year's and all the meals that holidays and visiting families need. I was lucky that the daughters and sons-in-law did much of the cooking. But after the holidays I felt like I needed a food vacation. We enjoyed so many good meals and desserts and snacks. It was definitely time to back away from the table.
I also have craved some days that don't require cooking. Daddy-O is the best. He never complains if I don't cook or if I what I cook is not his favorite. Like so many of us, deciding what to cook is harder than the actual cooking. On Tuesday I opened the freezer door to see what I could find. A pack of chicken street taco fell out. Literally. Fell out at my feet. It was Tuesday—taco Tuesday! That was the easiest dinner decision ever. And it was as delicious as when we had it over the holidays. Glad we froze the extra chicken
Tonight nothing fell out of the freezer. But I had a recipe I had saved from NY Times Cooking. Many of their recipes are more involved than I want to make now. Or, they call for ingredients that are harder to find in my small town grocery store. This recipe, however, looked easy and I had the ingredients on hand. I wasn't sure if Daddy-O would like tonight's supper, but it's cold and staying home sounded better than going out.
Such an easy recipe. There is no chopping. No browning. Just dump it all in the pot. Can't get easier. You can see I made cheese quesadillas with tortillas left from Tuesday's chicken street tacos. Perfect combination.
Turns out he did like it. Soup was perfect for the cold evening. I'm giving you the recipe exactly like I made it. The NY Times version made twice this much. But the recipe called for 4 cans, 2 cans, etc, so it was easy to cut it in half. We both had a bowl of soup for dinner and enough left for a small bowl each lunch tomorrow. I always think it's hard to make a small amount of soup. But this was perfect for the two of us.
Enough chatter. Here's the recipe.
SPICY BLACK BEAN SOUP makes 3-4 servings
2 (15-oz) cans black beans
1 (roughly 16-oz) jar mild salsa verde
1 (4-oz) can chopped green chilies (I used only 2/3 of the can)
1 tablespoon unsweetened cocoa
1 teaspoon cumin
1 teaspoon garlic powder
In a 3-qt pot bring all ingredients to a boil. Cover, reduce heat and simmer, stirring occasionally, until beans are soft enough to mash easily, about 10 minutes.
Use an immersion blender or potato masher to smash the beans to your desired consistency. (I used a potato masher and left about half the beans whole.)
Serve with toppings such as sour cream, tortilla chips, avocado, etc.
Notice that I didn't use all of the green chilies and it was plenty spicy enough for us. Make it suit your family.
But I always am reminded that not all Christmases are filled with glitz and glitter. People have sad Christmases. My grandfather died on December 18 many, many years ago. I was nine but still remember that different, somber Christmas. Some people skip Christmas out of necessity. One year after the holiday I asked a friend if she and her daughter had a good Christmas. She told me that they went to church but there were no gifts. None. There was no money that year.
And there are many who are sick at Christmas. The sad little tree in the photo was the only Christmas tree at my daughter's house a decade ago. Our 9-month-old granddaughter spent her first Christmas in the hospital. And her 4-year-old sister was distressed that they had no Christmas tree. So she took matters into her own hands. She found the Charlie Brown tree and decorated it by herself.
That little tree also reminds me of hearing how kind people were during that stressful time. My daughter and family were living a thousand miles away from us then. So strangers and neighbors and friends showed up. Gifts were delivered to the hospital. Food arrived at the door.
So as we celebrate during the next couple of weeks, remember those who are not in a place to celebrate. Keep your eyes and your ears and your heart open. Today is the winter solstice. Tonight is the longest night—the longest period of darkness—we will have this year. Be someone's light. ๐ซ
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| Hamburger Soup |
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We enjoyed having some extra time with family during Thanksgiving week. These grandchildren are growing up quickly. I'm happy they still like to come visit. One of the best things we did was to spend an evening by a bonfire. It was 28 degrees but we went outside anyway. It was so cold that the toasted marshmallow would not melt the frozen Hershey bar on the graham crackers! Our son-in-law even found chestnuts so he roasted those. We all tasted and decided that singing about roasting chestnuts was better than actually roasting and eating them. Now we know.
